Simple Creamy Butternut Squash Curry
A delicious and creamy butternut squash curry that's easy to make.
Ingredients
Main Ingredients
- 2 cups cubed butternut squash peeled and diced
- 1 can coconut milk full-fat for creaminess
- 1 tablespoon olive oil for sautéing
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 tablespoon curry powder adjust to taste
- 1 cup vegetable broth or chicken broth
- 1 cup spinach fresh or frozen
- 0.5 teaspoon salt to taste
- 0.5 teaspoon black pepper freshly ground
Instructions
Preparation Steps
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic, and cook for another minute until fragrant.
- Add the curry powder, cubed butternut squash, vegetable broth, salt, and pepper.
- Cover and simmer for 20 minutes or until the squash is tender.
- Stir in the coconut milk and spinach, cooking for an additional 5 minutes.
- Taste and adjust seasoning if needed before serving.
Notes
Serve with rice or naan for a complete meal. Add a squeeze of lime for extra flavor!
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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