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Savory Mushroom Spinach Scramble
A quick and tasty scramble packed with mushrooms and spinach, perfect for breakfast.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
2
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2
cups
fresh spinach
washed and chopped
8
oz
mushrooms
sliced
4
large
eggs
beaten
1
tbsp
olive oil
1
tsp
salt
to taste
0.5
tsp
black pepper
freshly ground
Instructions
Cooking Instructions
Heat the olive oil in a large skillet over medium heat.
Add the sliced mushrooms and sauté for 5 minutes until softened.
Stir in the chopped spinach and cook until wilted, about 3 minutes.
Pour the beaten eggs into the skillet and gently stir to combine with the vegetables.
Cook, stirring occasionally, until the eggs are just set, approximately 5 minutes.
Season with salt and black pepper to taste before serving.
Notes
Tip: Serve with a slice of whole-grain toast for a hearty breakfast!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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