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Easy Vanilla Overnight Oats

Easy Vanilla Overnight Oats

A healthy and delicious make-ahead breakfast option!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2.5 cups old-fashioned rolled oats
  • 2 cups almond milk or any milk of your choice
  • 1 tsp vanilla extract
  • 1.5 tbsp maple syrup adjust for sweetness preference
  • 1 cup Greek yogurt for creaminess
  • 1 cup fresh berries blueberries or strawberries work great

Instructions
 

Preparation Steps

  • In a large bowl, mix the oats, almond milk, vanilla extract, and maple syrup thoroughly.
  • Add the Greek yogurt and stir until well combined.
  • Divide the mixture into individual jars or containers.
  • Top with fresh berries, then cover and refrigerate overnight.
  • Serve chilled the next morning and enjoy!

Notes

For added flavor, sprinkle some cinnamon or chopped nuts on top. This dish is perfect for meal prepping!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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