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Easy Vanilla Overnight Oats
A healthy and delicious make-ahead breakfast option!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2.5
cups
old-fashioned rolled oats
2
cups
almond milk
or any milk of your choice
1
tsp
vanilla extract
1.5
tbsp
maple syrup
adjust for sweetness preference
1
cup
Greek yogurt
for creaminess
1
cup
fresh berries
blueberries or strawberries work great
Instructions
Preparation Steps
In a large bowl, mix the oats, almond milk, vanilla extract, and maple syrup thoroughly.
Add the Greek yogurt and stir until well combined.
Divide the mixture into individual jars or containers.
Top with fresh berries, then cover and refrigerate overnight.
Serve chilled the next morning and enjoy!
Notes
For added flavor, sprinkle some cinnamon or chopped nuts on top. This dish is perfect for meal prepping!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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