Easy Turkey Pumpkin Chili
A deliciously hearty turkey chili with pumpkin for a seasonal twist!
Ingredients
Main Ingredients
- 1.25 lb ground turkey
- 1 can pumpkin puree
- 1 can black beans, drained
- 15 oz diced tomatoes
- 1 cup chicken broth or vegetable broth
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 2 tbsp chili powder
- 1 tsp cumin
- 0.5 tsp salt to taste
- 0.25 tsp black pepper to taste
Instructions
Preparation Steps
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until softened.
- Add the ground turkey to the pot. Cook until browned, breaking it up with a spoon.
- Stir in chili powder, cumin, salt, and pepper. Mix well to combine the spices with the meat.
- Mix in the pumpkin puree, diced tomatoes, black beans, and chicken broth. Bring to a boil.
- Reduce heat to low, cover, and let simmer for about 30 minutes, stirring occasionally.
Notes
Serve with a dollop of sour cream and some chopped cilantro for extra flavor!
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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