Easy Texas Tamale Pie
A savory dish featuring cornbread crust filled with spicy meat and cheese.
Ingredients
Main Ingredients
- 1.5 cups cornmeal You can use fine or medium grind.
- 2 cups chicken broth Homemade or store-bought works well.
- 1 lb ground beef Substitute with ground turkey for a leaner option.
- 1 cup cheddar cheese, shredded
- 1 can diced tomatoes with green chilies For extra flavor.
- 0.5 cup onion, chopped
- 1 tbsp olive oil For sautéing the onions.
- 1 tbsp chili powder
- 1 tsp cumin Gives a nice earthy flavor.
- 0.5 tsps salt Adjust to taste.
Instructions
Preparation Steps
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onions until translucent.
- Add ground beef to the skillet. Cook until browned and drain excess fat.
- Stir in diced tomatoes, chili powder, cumin, and salt. Simmer for 5 minutes.
- In a bowl, mix cornmeal and chicken broth until smooth.
- Spread half of the cornmeal mixture in a greased baking dish. Add the beef mixture, then top with cheese.
- Pour the remaining cornmeal mixture over the top.
- Bake for 30-35 minutes or until the top is golden.
Notes
Serve with sour cream and fresh cilantro. For added heat, serve with jalapeños.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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