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Easy Roasted Sausage and Veggies

Easy Roasted Sausage and Veggies

A quick and delicious roasted sausage and vegetable dish that's perfect for any weeknight meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.25 lb Italian sausage, sweet or spicy Use your preferred variety for flavor.
  • 2 cups Bell peppers, mixed colors, chopped
  • 1.5 cups Zucchini, sliced
  • 1 cup Red onion, diced
  • 3 tbsp Olive oil Drizzle for added flavor.
  • 1 tbsp Italian seasoning
  • 0.5 tsp Salt Adjust to taste.
  • 0.5 tsp Black pepper Freshly ground is best.

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, combine the sausage, bell peppers, zucchini, and red onion.
  • Drizzle the olive oil over the mixture, then sprinkle with Italian seasoning, salt, and pepper.
  • Toss everything well until the veggies and sausage are evenly coated.
  • Spread the mixture out on a baking sheet in a single layer.
  • Roast in the oven for about 25 minutes, stirring halfway through, until the sausage is cooked and vegetables are tender.

Notes

Serve warm, optionally with a side of crusty bread for dipping. For added flavor, use fresh herbs.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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