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Easy Roasted Sausage and Veggies
A quick and delicious roasted sausage and vegetable dish that's perfect for any weeknight meal.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.25
lb
Italian sausage, sweet or spicy
Use your preferred variety for flavor.
2
cups
Bell peppers, mixed colors, chopped
1.5
cups
Zucchini, sliced
1
cup
Red onion, diced
3
tbsp
Olive oil
Drizzle for added flavor.
1
tbsp
Italian seasoning
0.5
tsp
Salt
Adjust to taste.
0.5
tsp
Black pepper
Freshly ground is best.
Instructions
Preparation Steps
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the sausage, bell peppers, zucchini, and red onion.
Drizzle the olive oil over the mixture, then sprinkle with Italian seasoning, salt, and pepper.
Toss everything well until the veggies and sausage are evenly coated.
Spread the mixture out on a baking sheet in a single layer.
Roast in the oven for about 25 minutes, stirring halfway through, until the sausage is cooked and vegetables are tender.
Notes
Serve warm, optionally with a side of crusty bread for dipping. For added flavor, use fresh herbs.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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