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Easy Cantonese Chow Mein Noodles
A quick and delicious recipe for chow mein with fresh vegetables and savory noodles.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
8
oz
egg noodles
or any other preferred noodle
2
tbsp
soy sauce
use low sodium for a healthier option
1
cup
bean sprouts
1
cup
sliced bell peppers
red and green for color
1
cup
carrots
shredded or julienned
1
tbsp
vegetable oil
for stir-frying
Instructions
Preparation Steps
Cook the egg noodles according to package directions, then drain and set aside.
In a large skillet, heat the vegetable oil over medium heat.
Add the sliced bell peppers and carrots; stir-fry for about 3 minutes until tender.
Stir in the bean sprouts and cooked noodles.
Pour the soy sauce over the mixture and toss everything to coat evenly.
Cook for an additional 2-3 minutes, then serve hot.
Notes
Add some cooked chicken or shrimp for extra protein. Adjust soy sauce to taste for your preferred saltiness.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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