Easy Butternut Squash Fritters
Deliciously crispy fritters made from roasted butternut squash, perfect as an appetizer or snack!
Ingredients
Main Ingredients
- 1.25 cups cooked and mashed butternut squash Use fresh squash for best flavor.
- 0.5 cup grated Parmesan cheese You can substitute with cheddar if preferred.
- 0.5 cup all-purpose flour Add more if the mixture is too wet.
- 2 large eggs Bind the ingredients together.
- 0.25 cup chopped green onions Add more for extra flavor.
- 1 tsp salt Adjust according to taste.
- 0.5 tsp black pepper For a bit of heat, consider adding cayenne.
Instructions
Preparation Steps
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix the mashed butternut squash, Parmesan cheese, flour, eggs, green onions, salt, and pepper until well combined.
- Using a spoon or your hands, form the mixture into small patties.
- Place the fritters on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway through, until golden and crispy.
- Let cool slightly before serving.
Notes
Serve with a dipping sauce or sprinkle with additional herbs for enhanced flavor.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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