Easy Blended Blueberry Overnight Oats
These simple blended blueberry overnight oats are the perfect breakfast for busy mornings.
Ingredients
Main Ingredients
- 1.25 cups rolled oats Use gluten-free oats for a gluten-free version.
- 1 cup blueberries Fresh or frozen blueberries work well.
- 2 cups almond milk Or any milk of your choice.
- 2 tbsp honey Adjust sweetness to taste.
- 1 tsp vanilla extract Enhances flavor.
Instructions
Preparation Steps
- In a blender, combine rolled oats, blueberries, almond milk, honey, and vanilla extract.
- Blend until smooth, then divide the mixture into two jars or containers.
- Seal the jars and refrigerate overnight, or for at least 4 hours.
- In the morning, give the oats a good stir and enjoy them cold.
Notes
Top with more blueberries, nuts, or a dollop of yogurt for added texture.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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