Easy Apple Cinnamon Overnight Oats

A quick and healthy breakfast with apples, oats, and cinnamon, prepared the night before.

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Prep Time 10

Total Time 10

Servings

Calories 120 kcal

Ingredients

Main Ingredients

2 cups rolled oats
2 cups unsweetened almond milk
2 apples diced apples use your favorite apple variety
1 tsp ground cinnamon
2 tbsp maple syrup or honey for sweetness
1 cup Greek yogurt for creaminess

Instructions

Preparation Steps

In a large bowl, combine rolled oats and almond milk.
Stir in diced apples, cinnamon, maple syrup, and Greek yogurt until well mixed.
Cover and refrigerate overnight or for at least 4 hours.
Serve chilled, topped with extra apples or nuts if desired.

Notes

Try adding a handful of walnuts for extra crunch or a dash of vanilla for flavor.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

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