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Delish Turkey Breakfast Sausage Patties
A flavorful and easy recipe for turkey sausage patties, perfect for breakfast!
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.2
lb
ground turkey
Use lean turkey for a healthier option.
1
tbsp
maple syrup
Adds a hint of sweetness.
2
tsp
salt
Adjust to taste.
1
tbsp
fresh sage, chopped
Or 1 tsp dried sage.
0.5
tbsp
black pepper
For a little kick.
1
tsp
garlic powder
1
tsp
onion powder
Instructions
Preparation Steps
In a large bowl, combine ground turkey, maple syrup, salt, sage, black pepper, garlic powder, and onion powder.
Mix until well combined. Shape into 8 patties.
Heat a skillet over medium heat and cook the patties for 4-5 minutes per side or until fully cooked.
Serve hot with your favorite breakfast sides.
Notes
These patties are delicious on their own or served with eggs!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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