Delish Sweet Potato Breakfast Bowl

A deliciously wholesome breakfast bowl featuring roasted sweet potatoes, greens, and a tangy dressing.

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Prep Time 15

Cook Time 30

Total Time 45

Servings

Calories 120 kcal

Ingredients

Main Ingredients

2 cups sweet potatoes, cubed
1 cup fresh spinach
0.5 cup black beans, drained and rinsed can substitute with chickpeas
0.25 cup feta cheese, crumbled optional
2 tablespoons olive oil
1 teaspoon cumin adds flavor
0.5 teaspoon salt to taste
0.25 teaspoon black pepper

Instructions

Preparation Steps

Preheat the oven to 400°F (200°C).
Toss the sweet potatoes with olive oil, cumin, salt, and pepper in a bowl.
Spread sweet potatoes on a baking sheet and roast for about 25-30 minutes until tender.
In a warm, large skillet, lightly sauté the spinach until just wilted.
Combine roasted sweet potatoes, black beans, and sautéed spinach in a bowl.
Top with crumbled feta cheese, if using, and serve warm.

Notes

For added flavor, drizzle with a squeeze of lemon juice before serving.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

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