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Delish Stuffed Butternut Sausage Boats
Delicious roasted butternut squash filled with savory sausage and topped with melted cheese.
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2
lb
butternut squash
halved and seeded
1.25
lb
Italian sausage
casings removed
1
cup
shredded mozzarella cheese
0.5
cup
grated Parmesan cheese
1
cup
chopped spinach
fresh or frozen, thawed
2
cloves
garlic
minced
1
tsp
Italian seasoning
2
tbsp
olive oil
for drizzling
Instructions
Preparation Steps
Preheat the oven to 400°F (200°C).
Brush the cut side of the butternut squash with olive oil and place it cut-side down on a baking sheet.
Roast for about 30-35 minutes until tender.
In a pan, cook the sausage over medium heat, breaking it apart until browned. Add garlic and spinach, cooking until spinach wilts.
Mix in the Italian seasoning and remove from heat. Stir in mozzarella and Parmesan.
Stuff the roasted squash halves with the sausage mixture, then return to the oven for an additional 10 minutes.
Serve hot and enjoy!
Notes
For added flavor, sprinkle some red pepper flakes on top before serving!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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