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Delish Street Corn Chicken Chili
This hearty chili combines tender chicken with sweet corn and zesty spices for a delightful meal.
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Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.5
lb
boneless, skinless chicken thighs
cut into bite-sized pieces
2
cups
fresh corn kernels
frozen corn also works
1
tbsp
olive oil
for sautéing
1
medium
yellow onion
diced
3
cloves
garlic
minced
1
tbsp
chili powder
adjust to taste
1
tsp
cumin
for flavor depth
1
can
diced tomatoes
14 oz, undrained
2
cups
chicken broth
low-sodium recommended
1
can
black beans
15 oz, drained and rinsed
1
c
green bell pepper
chopped
Instructions
Preparation Steps
In a large pot, heat olive oil over medium heat.
Add diced onion and cook until softened, about 5 minutes.
Stir in minced garlic and cook for an additional minute.
Add chicken pieces, chili powder, cumin, and cook until browned.
Mix in corn, diced tomatoes, chicken broth, black beans, and bell pepper.
Bring to a boil, then reduce heat and simmer for 30 minutes.
Notes
For added flavor, serve with a dollop of sour cream and fresh cilantro.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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