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Delish Spinach Feta Puff Pastry Bites
Delicious puff pastries filled with spinach and feta, perfect for gatherings.
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Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
Total Time
45
minutes
mins
Servings
10
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.75
cup
feta cheese, crumbled
about 0.75 cup of crumbled feta
1.5
cups
fresh spinach, chopped
approximately 1.5 cups fresh, chopped spinach
1
sheet
puff pastry, thawed
one sheet of thawed puff pastry
1
large
egg, beaten
one large egg, whisked
1
tablespoon
olive oil
a spoonful of olive oil
Instructions
Preparation Steps
Preheat the oven to 400°F (200°C).
In a skillet, heat the olive oil over medium heat. Add chopped spinach and sauté until wilted.
Combine wilted spinach with feta cheese in a bowl.
Roll out the puff pastry on a floured surface and cut into squares.
Place a tablespoon of the spinach-feta mixture in the center of each pastry square.
Fold the pastry over to form triangles and seal edges with a fork.
Brush the tops with beaten egg for a golden finish.
Place on a baking sheet and bake for 20-25 minutes until golden brown.
Allow to cool slightly before serving.
Notes
Serve warm with a side of marinara sauce for dipping. Pair with a fresh salad for a complete meal.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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