Delish Simple Lentil Soup
A hearty and flavorful lentil soup that's quick to prepare and packed with nutrients.
Ingredients
Main Ingredients
- 1.5 cups dry lentils or use your favorite variety.
- 1 medium onion, diced finely chopped for better flavor absorption.
- 2 carrots carrots, chopped adds sweetness and color.
- 2 stalks celery, diced provides crunch.
- 4 cups vegetable broth for a richer taste.
- 3 cloves garlic, minced use more for extra flavor.
- 1 teaspoon cumin can substitute with coriander.
- 1 teaspoon thyme or use fresh thyme.
- 0.5 teaspoon black pepper to taste.
- 1 tablespoon olive oil for sautéing.
Instructions
Preparation Steps
- Heat olive oil in a large pot over medium heat. Add diced onion, and sauté until translucent, about 5 minutes.
- Stir in minced garlic, diced carrots, and celery. Cook for another 3–4 minutes, stirring occasionally.
- Add lentils, broth, cumin, thyme, and black pepper to the pot. Bring to a boil.
- Reduce the heat to low and simmer for about 30 minutes, until the lentils are tender.
- Adjust seasoning as needed. Serve hot, garnished with fresh herbs if desired.
Notes
This soup can be stored in the fridge for up to a week. Top with a dollop of yogurt or a sprinkle of fresh parsley for added flavor.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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