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Delish Korean Ground Turkey

Delish Korean Ground Turkey

A quick and flavorful dish featuring lean ground turkey with Korean spices.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.2 lb ground turkey
  • 0.5 cup soy sauce Low sodium is preferred.
  • 2 tbsp sesame oil
  • 1 tbsp fresh ginger, grated
  • 3 cloves garlic, minced
  • 1 tbsp gochugaru (Korean red pepper flakes) Adjust based on spice preference.
  • 0.5 cup green onions, sliced For garnish.
  • 1 cup cooked rice

Instructions
 

Preparation Steps

  • Heat sesame oil in a skillet over medium heat.
  • Add garlic and ginger, sauté for about 1 minute.
  • Stir in the ground turkey and cook until browned, about 7-10 minutes.
  • Pour in soy sauce and gochugaru, mix well to combine.
  • Continue cooking for another 5 minutes until fully cooked.
  • Serve over cooked rice and garnish with green onions.

Notes

Serve with a side of kimchi for an extra kick. Adjust the gochugaru for more or less heat!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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