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Delish Cajun White Chicken Chili
A flavorful blend of spices and tender chicken in a creamy chili.
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.5
lb
boneless, skinless chicken breasts
cut into bite-sized pieces
1
tbsp
olive oil
for sautéing
1
cup
yellow onion
diced
2
cloves
garlic
minced
2
tbsp
Cajun seasoning
adjust to taste
4
cups
chicken broth
2
cans
white beans
drained and rinsed
1
cup
heavy cream
for richness
1
cup
green bell pepper
diced
1
cup
corn
fresh or frozen
Instructions
Preparation Steps
Heat olive oil in a large pot over medium heat.
Add diced onions and sauté until translucent, about 5 minutes.
Stir in minced garlic and cook for 1 minute until fragrant.
Add chicken pieces and Cajun seasoning, cooking until chicken is no longer pink.
Pour in chicken broth and bring the mixture to a boil.
Add beans, corn, and diced bell pepper, then reduce heat and simmer for 30 minutes.
Stir in heavy cream; cook for an additional 5 minutes until heated through.
Notes
Serve with crusty bread for dipping. This chili also tastes even better the next day!
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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