Delicious Vegan Stuffed Mushrooms
A savory delight filled with wholesome ingredients, perfect for any gathering.
Ingredients
Main Ingredients
- 1.3 lb large portobello mushrooms Remove the stems for stuffing.
- 0.5 cup cooked quinoa Use any leftover quinoa if available.
- 1 cup spinach Fresh or frozen, well-drained.
- 0.25 cup nutritional yeast Adds a cheesy flavor.
- 2 cloves garlic Minced for better flavor.
- 1 tbsp olive oil For sautéing.
- 0.5 tsp salt Adjust to taste.
- 0.25 tsp black pepper Freshly ground is best.
Instructions
Preparation Steps
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Stir in the spinach and cook until wilted. Remove from heat.
- In a bowl, combine spinach, quinoa, nutritional yeast, salt, and pepper.
- Stuff each portobello cap with the mixture, packing it tightly.
- Place stuffed mushrooms on a baking sheet and bake for 25 minutes until golden.
Notes
Serve warm with a sprinkle of extra nutritional yeast for a cheesy finish.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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