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DELICIOUS BROWN SUGAR CHOPS

Juicy pan-seared pork chops glazed with a sweet and savory brown sugar sauce—quick, family-friendly, and full of flavor.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 4 piece bone-in pork chops about 1-inch thick
  • 0.5 cup packed brown sugar
  • 2 tbsp Dijon mustard
  • 2 tbsp soy sauce low-sodium if preferred
  • 1 tbsp olive oil
  • 2 clove garlic minced
  • 1 tsp salt
  • 0.5 tsp black pepper freshly ground
  • 1 tbsp butter optional, for finishing

Instructions
 

Preparation Steps

  • Pat pork chops dry and season both sides with salt and black pepper.
  • Heat olive oil in a large skillet over medium-high heat. Add chops and sear 3 to 4 minutes per side until golden brown.
  • In a small bowl, whisk together brown sugar, Dijon mustard, soy sauce, and minced garlic.
  • Reduce heat to medium, pour the brown sugar mixture over the chops, and simmer for 4 to 6 minutes, spooning the glaze over the meat, until chops reach an internal temperature of 145°F.
  • Remove chops to a plate. If desired, stir a tablespoon of butter into the pan sauce until melted, then spoon sauce over chops and serve.

Notes

Serve with mashed potatoes or steamed vegetables. Leftovers keep well refrigerated for up to 3 days.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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