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Creamy White Chicken Kale Chili
A deliciously creamy chicken chili with kale and bold spices.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.5
lb
boneless, skinless chicken breasts
1
cup
chopped kale
1
can
white beans, drained and rinsed
1
cup
chicken broth
low sodium recommended
1
cup
heavy cream
1
tbsp
olive oil
1
tsp
cumin
1
tsp
garlic powder
0.5
tsp
salt
adjust to taste
0.5
tsp
black pepper
freshly ground preferred
Instructions
Preparation Steps
Heat olive oil in a large pot over medium heat.
Add the chicken breasts and cook for about 6-8 minutes until browned.
Stir in the cumin, garlic powder, salt, and pepper, cooking for another minute.
Pour in the chicken broth, bringing to a boil.
Reduce heat and add the beans, kale, and heavy cream.
Simmer for an additional 15 minutes until chicken is cooked through.
Shred the chicken in the pot using two forks and mix well.
Notes
This chili is perfect served with cornbread on the side. For extra flavor, top with fresh cilantro and avocado.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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