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Creamy Butternut Squash Butter Chicken

Creamy Butternut Squash Butter Chicken

A delicious twist on classic butter chicken, infused with creamy butternut squash for a rich flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.5 lb boneless chicken thighs skinless for a lighter dish
  • 2 cups butternut squash, diced fresh or frozen
  • 1 cup coconut milk full-fat for creaminess
  • 1 tbsp butter for a richer flavor
  • 2 tbsp garam masala for authentic taste
  • 1 tsp salt to taste
  • 0.5 tsp black pepper freshly ground
  • 1 cup onion, chopped
  • 3 cloves garlic, minced fresh is best

Instructions
 

Preparation Steps

  • Heat butter in a large skillet over medium heat.
  • Add onions and sauté until translucent, about 5 minutes.
  • Stir in garlic and cook for another minute.
  • Add the chicken thighs and brown on both sides, about 5-6 minutes.
  • Mix in garam masala, salt, and pepper; cook for an additional 2 minutes.
  • Stir in the butternut squash and coconut milk; bring to a simmer.
  • Cover and let cook for 20 minutes until chicken is cooked through and squash is tender.
  • Serve hot with rice or naan.

Notes

For a pop of color, garnish with fresh cilantro before serving.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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