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Creamy Butternut Squash Butter Chicken
A delicious twist on classic butter chicken, infused with creamy butternut squash for a rich flavor.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.5
lb
boneless chicken thighs
skinless for a lighter dish
2
cups
butternut squash, diced
fresh or frozen
1
cup
coconut milk
full-fat for creaminess
1
tbsp
butter
for a richer flavor
2
tbsp
garam masala
for authentic taste
1
tsp
salt
to taste
0.5
tsp
black pepper
freshly ground
1
cup
onion, chopped
3
cloves
garlic, minced
fresh is best
Instructions
Preparation Steps
Heat butter in a large skillet over medium heat.
Add onions and sauté until translucent, about 5 minutes.
Stir in garlic and cook for another minute.
Add the chicken thighs and brown on both sides, about 5-6 minutes.
Mix in garam masala, salt, and pepper; cook for an additional 2 minutes.
Stir in the butternut squash and coconut milk; bring to a simmer.
Cover and let cook for 20 minutes until chicken is cooked through and squash is tender.
Serve hot with rice or naan.
Notes
For a pop of color, garnish with fresh cilantro before serving.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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