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+ servings

Chop Supreme

A hearty, savory chopped beef sandwich with melted cheddar and crisp lettuce — quick to prepare and full of flavor.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground beef 80/20 for best flavor
  • 1 cup yellow onion, diced about 1 medium onion
  • 2 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tsp kosher salt adjust to taste
  • 0.5 tsp black pepper
  • 4 whole burger buns toasted if desired
  • 4 slice cheddar cheese or cheddar slices, one per sandwich
  • 2 cup shredded lettuce romaine or iceberg
  • 1 medium tomato, sliced

Instructions
 

Preparation Steps

  • Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until softened, about 5 minutes.
  • Add minced garlic and cook for 30 seconds until fragrant.
  • Increase heat to medium-high, add ground beef, and break it up with a spatula. Cook until browned and cooked through, about 8–10 minutes.
  • Season the beef with salt and pepper, stir well, and let any excess liquid evaporate. Taste and adjust seasoning.
  • To assemble, place a generous scoop of chopped beef on the bottom bun, top with a slice of cheddar so it melts slightly, add shredded lettuce and tomato slices, then close with the top bun.
  • Serve immediately while warm. Optionally serve with pickles or your favorite sauce.

Notes

For extra flavor, mix a teaspoon of Worcestershire sauce into the beef while cooking. Leftovers keep well refrigerated for up to 3 days.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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