Delicious and nutritious, baked cheese broccoli patties can be used as a meal replacement or a side dish. Grated broccoli and cheese are the main ingredients in these patties, with a combination of breadcrumbs and seasonings used for binding. Then they go into the oven to get crisp and brown.
Due to broccoli’s high nutritional, vitamin, and mineral content, these patties are a fantastic method to increase your intake of this superfood. The patties are flavorful and filling because to the cheese’s contribution of flavor and its role in keeping the patties together.
These patties are versatile enough to be used as a standalone meal, a pre-entrée, or a side dish to complement your main course of choice. They’re also fantastic for encouraging vegetable consumption and getting food-shy people to try new things. They’re simple to make and adaptable to your preferences, so why wait?
These broccoli and cheese patties are baked to perfection and make a terrific addition to any dinner table. It’s a terrific technique to get youngsters to eat their vegetables (see also crispy baked zucchini sticks). You have to try this recipe.
At this point, I’d want to insert a sneering chuckle. While my house was full with kids this week, I had the nerve to feed them doughnuts of all varieties, and they didn’t even notice. Without asking or getting their permission. We just labeled them “Shrek Pancakes” to throw them off guard. Must I interject a sneering laugh here?
Then I realized I had let you down by not giving you my doughnut recipes. As an act of reconciliation, I am providing you with the following recipe and asking for your forgiveness.
These doughnuts, which are crisp on the exterior and tender on the inside, are a cinch to whip up. In case you are madly in love with your food processor, you will adore these. It’s hard to imagine an easier way to cook than just tossing things into a food processor. To clarify, “we” are the ones who usually don’t have the luxury of planning ahead.
Plus, it’s a tremendous help to have your oven do the work while you run around after the kids.
Ingredients:
Size:16 ounces of fresh broccoli
1/2 an onion, cut very small
Reduce 2 garlic cloves to a minced state.
3/4 cup of bread crumbs
The equivalent of 2 eggs, beaten briefly
A half cup of shredded Cheddar
Parmesan cheese, grated (1/3 cup)
Amount: 1 1/2 Tablespoons Avocado Oil
Salt
Pepper
Instructions:
Step 1:
In a small skillet, heat the oil and sauté the onion and garlic for about 7 minutes, or until tender. The fresh broccoli should be blanched for 2 minutes, then chopped into small pieces and placed in a big basin.
Step 2:
Mix together the bread crumbs, eggs, Parmesan cheese, Cheddar cheese, onion, garlic, and seasonings (to taste) in a large basin.
Step 3:
To bake successfully, set the oven temperature to 400 degrees F. Form the mixture into patties, and place them on a baking pan lined with parchment paper. After filling the container, cover it with plastic wrap and gently pack the mixture within. Turn the patties over and continue with the remaining batter.
Step 4:
Bake the patties for 15 minutes in a preheated oven after transferring them to the baking pan. Bake for an additional 10 minutes after turning. Just take it out and put it on a plate!
Tips
Get the greatest texture and flavor by using freshly grated broccoli. Broccoli that has been freshly grated will also maintain more of its nutritional value than frozen broccoli that has been packaged for long periods of time.
Choose a high-quality cheese you enjoy using; it will play a significant role in the final product. Cheeses like Swiss, mozzarella, and Cheddar are fantastic alternatives.
Be sure to drain the broccoli thoroughly before adding it to the mixture. Because of this, the burgers will stay together and cook more uniformly.
Add breadcrumbs little by little until you achieve the required consistency, then mix everything together. The mixture should be damp, but not dripping.
If you want to make sure your patties don’t stick to the pan while baking, use a non-stick baking sheet or line it with parchment paper.
In a preheated oven, bake the patties until they are crisp and golden brown. Depending on the thickness of the patties, this could take anywhere from 15 to 20 minutes.
Wait a few minutes for the patties to cool on the baking pan after baking. They can harden and develop additional crispiness in this way.
For optimal flavor and texture, serve the Baked Cheese Broccoli Patties when they are still warm from the oven. They’re delicious on their own or with a dipping sauce of your choosing.
Here are some frequently asked questions regarding Baked Cheese Broccoli Patties:
Can I use frozen broccoli?
You can use frozen broccoli, but it needs to thaw thoroughly before you can grate it. Freshly grated broccoli will have a better texture and flavor, but frozen broccoli will work in a pinch.
What kind of cheese is best for the patties?
Cheddar, mozzarella, and Swiss cheese are all wonderful possibilities for the burgers. Choose a cheese that you enjoy and that melts smoothly.
Can I add additional ingredients to the patties?
Yes, you can add other ingredients to the patties to suit your taste. Diced onion, minced garlic, fresh herbs, and various spices are common additions.
Can I make the patties ahead of time?
The patties can be prepared in advance and kept in the fridge until they are ready to be baked. Just be aware that the texture may be a little different than if they were made fresh.
How do I keep leftover patties?
The patties can be refrigerated for up to three days if they are placed in an airtight container. Reheat in the oven or microwave until hot.
Can the burgers be frozen?
Yes, you can freeze the patties for up to 3 months. Wrap them carefully in plastic wrap or aluminum foil, and then place them in a freezer-safe container. Prepare by refrigerating the night before serving and baking as indicated.
How many patties can I make from this recipe?
The amount of patties you may create from this recipe depends depend on the size of the patties. About 8-10 patties, depending on size, can be made from a typical recipe.